Single leg stance
Single leg arabesque
Arabesque w single leg squat - start position
Arabesque w single leg squat - end position
Narrow gluteal lunge - start position
Narrow gluteal lunge - end position
Narrow gluteal lunge w overhead press
Wide base lunge
Bulgarian lunge w stool
Bulgarian lunge w stool - end position
Bulgarian lunge w swiss ball - start position
Bulgarian lunge w swiss ball - end position
Swiss ball wall squat - side view
Swiss ball wall squat - front view
Swiss ball wall squat w bicep curl - side view
Swiss ball wall squat w bicep curl - front view
Swiss ball wall squat w overhead press - start position
Swiss ball wall squat w overhead press - end position
Sit to stand - start position
Sit to stand - end position
Free standing squat - start position
Free standing squat - end position
Free standing squat - start position
Free standing squat - end position
Single leg balance w overhead press
Single leg balance w overhead press - end position
Dead lift - start position
Deadlift - end position
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