Swiss ball wall push up x 3
Swiss ball wall squat x 3
Pelvic tilting on swiss ball x 1
Theraband tricep extension w PF x 2
Theraband shoulder pull w TrA x 3
Clams 2 x 2
Standing quads stretch x 1
Sitting groin stretch x 1
Sitting side flexion stretch x 1
Sitting tricep stretch x 1
Upper back extensions over swiss ball x 2
Child's pose stretch w swiss ball x 1
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