Swiss ball side balance w leg pulses x 2
Reverse wheelbarrow x 3
Lunge x 2
Swiss ball wall push ups x 3
Swiss ball bridge x 3
Tricep dips x 3
Standing theraband row x 3
Single leg balance w overhead press x 1
Standing calf stretch x 1
Pelvic tilting x 2
Tricep stretch x 1
Thread the needle stretch x 1
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